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Computer Safety Essentials Poster

Safety Essentials for Computer Operators

Contains essential safety information and safety checklist relating to their work environment and visual display unit. For example

• Is the size of the desk enough for you to work comfortably?
• Is the level of noise. lighting and ventilation comfortable for you to work in?
• Are there window blinds and or shades which can be adjusted to suit your needs when working?
• Have you been provided with a wrist support?
• Have you been provided with a holder for documents you are working with?
• Can you adjust the height of your chair and is the lumbar support adequate?
• Is the space below your desk sufficient for your legs?
• Does your work position allow you to sit with your feet flat on the floor, or has a foot rest been supplied to you? About your Visual Display Unit (VDU)
• Are your eyes level with the top of the screen
• Can the screen be tilted and are there controls to adjust brightness and contrast
• Are provisions to prevent glare and reflection on the screen adequate?
• Is the screen clean and is text large enough to read easily
• Is the screen positioned as directly in front of you as possible?
• When working at your terminal does your position allow your forearms and wrist to be horizontal? About you
• Does your work allow you to change activity for 5 minutes every hour and do you observe this practice?
• Is it possible for you to read the screen without difficulty?
• Have your eyes been tested within a period of 2 years?